From the horses' mouth:
Session will be 11-2 Sign on and bike hire @10.30 sharp
Cost is €10 for session (€5 for u/age) plus Bike hire and 1 day licence fees if needed.
Numbers may have to be limited as this is a sprint specific SQT.
The session will cover:- warm up, gearing, sprint drills and will finish with a Q&A session